Do you have problems staying or falling asleep at night?
Are you avoiding people, situations, travel, or other normal life events due to your anxiety?
Have you had panic attacks that are often characterized by perspiration, sweaty palms, heart palpitations and dizziness?
Anxiety can often feel debilitating and overwhelming. Some people try to manage their day to day lives pretending that they are just like everyone else but on the inside they are falling apart.
You’ve come this far managing your anxiety without professional help and maybe you are ready to try out something new.
Therapy can help you to identify the root of your anxiety, build tools to cope with and alleviate anxiety, and reduce your anxiety symptoms.
Talking to a trained professional that you trust and that specializes in helping people with anxiety can lead to lasting relief and help you feel in control again. You don’t have to suffer in silence anymore.
I can help you care for yourself and beat debilitating anxiety.
Angela Jensen-Ramirez, LCSW provides Individual, Couples, and Family Therapy in and around the South Bay communities of Los Gatos, Willow Glen, Campbell, and San Jose.
For a complimentary 20 minute phone consultation click here.