Living with depression can feel like you are not living at all.
Do you feel like you are spinning your wheels trying to move out of depression and back sliding to find yourself deeper in it?
Things just can’t go your way. Or maybe they are going your way but you feel like an empty shell of yourself.
Depression has so many faces- loneliness, hopelessness, anger, irritability, mood swings, acting out, self harming, trouble falling sleeping, insomnia, isolation and that over all feeling that this is not the life you thought you’d have.
Depression is powerful but psychotherapy can help you to finally beat it. I will hear what you have to say and work to truly understand what depression feels like for you. Then, we will work together using evidenced-based therapies to put you on the road to wellness.
Angela Jensen-Ramirez, LCSW provides Individual, Couples, and Family Therapy in and around the South Bay communities of Los Gatos, Willow Glen, Campbell, and San Jose.
For a complimentary 20 minute phone consultation click here.